Want to know how to eat like the French? This is where I’ll be sharing some lifestyle secrets and hacks, picked up and applied over the years – how do the French remain slim?

Like the French, we enjoy full fat butter, cream and sugar. They are, however, eaten in strict moderation.

We also don’t snack. Used to elevenses of coffee and cake? This doesn’t exist in France, and grazing during the day is a no-no.

The trick? Regular mealtimes with healthy, moderate portions.

Stay tuned for upcoming articles.


(Articles sous categorie, LIFESTYLE)

From the kitchen