Healthy flapjack recipe with honey, oats, dried fruits, nuts, seeds and butter. No golden syrup or added sugar is needed to enjoy these classics for breakfast, teatime or a welcome home from school.
goodpinchsalt fleur de sel (Maldon or Celtic sea salt)
100g (3.5oz/1 stick)butter, unsaltedmelted
120g (8 tbsp)runny honey (e.g. Acacia)
Instructions
Preheat the oven to 180°C/360°F/160°C Fan (Mark 4).
In a large bowl, mix together all the dry ingredients then add the melted butter and honey.
Press the mixture into a high-sided baking tin (a rectangular shortbread tin) lined with greaseproof paper/baking parchment and bake for about 20 minutes or until golden brown.
Cool completely in the tin then cut into squares.
Notes
Storage: Best eaten on the day of baking but store any leftover squares in an airtight container in a cool place for up to 3 days.Measures: Please note that all my recipes are best made using digital kitchen scales in precise metric grams. Both ounces (and cups) are given as an approximate guide. Nutritional Values: For 6 servings @88g portion (about 4 each): 404 calories; 6g protein, 22g fat, 46 carbohydrates.
Keyword flapjacks recipe with honey, flapjacks without golden syrup, healthy flapjacks, healthy flapjacks without sugar, oat flapjack recipe healthy