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    Home • Recipes • Winter Recipes

    Sticky Toffee Pudding - Extra Lush with Apple

    Published: Oct 27, 2023 · Modified: Nov 29, 2023 by Jill Colonna37 Comments

    Jump to Recipe

    The most lush sticky toffee pudding recipe made extra moist with apple, baked in a pool of dark toffee sauce - and served with even more at the table. Easily made as a family size, serve them also individually and freeze the rest for later.

    sticky toffee pudding with macaron shell

    What is Sticky Toffee Pudding Made From?

    Sticky Toffee Pudding is pretty lush and moreish. Traditionally this pudding or cake is made with mainly dates, soft brown sugar, butter and flour and served with a rich toffee sauce (butter, sugar and cream). As a result, this is not classed as a light dessert!

    However, I add a grated tart apple for an extra moist twist to the classic. Somehow adding an apple makes us feel a bit better with that decadent luscious toffee sauce.

    This classic British dessert is so decadent that my parents would discretely ask my permission if the kids were allowed to have some (am I strict or something?). However, it didn't take long for my girls to crack the codeword: S.T.P. meant Sticky Toffee Pudding and they'd just squeal for it, "Oui, oui, STP!"

    This pudding goes against my usual French-style eating habits: I love dessert but shy away from over-sugared and filling puddings. So this is our exception - and the version below is my best recipe and method for coping with this most delicious dilemma called Sticky Toffee Pudding Syndrome.

    bowl of glistening golden brown pudding, moist with extra toffee sauce
    That's the pudding out of the oven before topped with more toffee sauce

    What Country is Sticky Toffee Pudding From?

    Growing up with sticky toffee pudding in Scotland, my parents would often drive us down to the Lake District in England.

    Here, the highlight were mandatory stops at the legendary Cartmel Village Shop. Known as the "Home of Sticky Toffee", this is where the prized British pudding is said to have originated. Today, you can find it almost anywhere in the UK as its popularity has grown - and spread to America. In Australia and New Zealand, it's known as Sticky Date Pudding.

    large extra moist sticky date pudding sitting in dark toffee sauce
    sticky toffee pudding leftovers are excellent for reheating or even freezing

    The Most Popular British Pudding

    The original pudding from Cartmel in the Lake District is distinctly dark and lush, covered in the darkest ever toffee sauce.

    So when I found a recipe for Sticky Ginger & Date Pudding by Carini Contini's aunt (in her Kitchen Garden Cookbook, 2014), I loved that the sauce is first used in baking the pudding or cake as well as poured over it at the end.

    Living in France has meant the necessity of making this at home, as we can't find it at our local pâtisseries. So I've done my best to make it taste as close as possible to the original taste from England.

    It's often requested by my beau-père, Jean-Pierre, who asks with his French accent for "...more steeecky toa-fee pood-eeeng, please. Well, here's the recipe, beau-papa.

    I adapted the original recipe, cutting down slightly on the butter and sugar, plus I added a grated apple, since my Granny always mixed dates with apple. That's a deliciously nostalgic family tradition I am continuing.

    cup of sticky toffee macarons
    sticky toffee pudding macarons from my recipe book

    Did you know I converted Sticky Toffee Pudding into a macaron for my first book, Mad About Macarons? It makes it an entirely gluten-free version - both as a regular-sized macaron and as a giant macaron dessert.

    bowl of dark toffee pudding with a lush sauce
    this sticky toffee pudding family size is so moreish

    What Alcohol is in Sticky Toffee Pudding?

    Although optional, adding a couple of tablespoons of dark rum just adds that extra oomph, that kick, that je ne sais quoi to the sticky toffee sauce. This makes the whole lusciousness extra heavenly for those cold, dark nights.

    You could call this version a Tipsy Sticky Toffee Pudding - although if serving to children or those more fragile, omit it.

    Family-Sized Pudding

    There are two ways of making this recipe.

    Normally it's made as a flat cake with the batter sitting (nearly floating) on top of a pool of toffee sauce. It's then baked in an ovenproof dish and served spooned into pudding bowls.

    bowl of dark toffee pudding pouring over a little jug of lush sauce

    Individual Sticky Toffee Puddings

    The above family-sized flat cake version has one HUGE problem, however. We normally have at least second portions which can get out of control. It's what we call the Sticky Toffee Pudding Syndrome.

    So, to avoid such sticky toffee impulses, my preferred method is to make individual puddings. 

    To make individual puddings, pour the batter into standard muffin moulds. Use either buttered metallic moulds - even better, non-stick or silicone moulds so no greasing is necessary.

    The result is just enough for each person without the seconds. That way we eat half and freeze the rest directly in their moulds before anyone can ask for more (am I controlling?)

    lush sticky toffee pudding with macaron shell

    How to Make the Best Sticky Toffee Pudding Ever

    Making sticky toffee pudding is pretty straightforward.

    First make the toffee sauce and set aside for later. You'll need to bake the cake with some of it - it's what makes it extra moist and lush.

    In a saucepan, cover the chopped dates with the water and bring to the boil. Add the baking soda then mash until a smooth paste. Leave to cool for 10 minutes then stir in the grated apple until well combined.

    Cream the butter and sugar together in a large bowl or in a large stand-mixer until pale and creamy. Gradually beat in the eggs, flour and ground ginger. Mix in the date and apple mixture until mixed together.

    4 steps of mixing the molasses dark sugar with eggs and flour and adding a date paste

    Bake the pudding in some of the sauce to make it extra moist.

    • For individual puddings: Pour ¼ of the sauce (about a dessert spoon) at the bottom of each muffin cavity. Top with the batter until ⅓ from the top, giving enough room for the batter to rise. Bake for 25 minutes.
    • For a big family size: Pour ¼ of the sauce into the bottom of a buttered standard gratin dish. Bake for 30-35 minutes.
    steps in making a toffee sauce and adding it to cake batter

    How to Serve

    Serve the rest of the warm toffee sauce at the table and either eat on its own, with a little cream or scoop of vanilla ice cream. This is not normally served with custard, like other British puddings.

    Any leftover sauce is great poured on ice creams - and bliss on chestnut ice cream.

    lush pudding in a pool of dark toffee sauce

    What to do with Leftover Sticky Toffee Pudding

    Leave the pudding(s) and separate sauce to cool and then store each in an airtight container in the fridge for up to 5 days. Even better, they freeze well.

    The individual puddings are particularly easy to remove from their silicone moulds straight from the freezer and reheat when needed. As a result, the puddings are a handy make-ahead recipe to serve stress-free for a dinner party later.

    sticky toffee pudding with macaron shell

    Sticky Toffee Pudding with Apple

    Jill Colonna
    Easy recipe for Sticky Toffee Pudding, made extra moist with grated apple and baked in a pool of dark toffee sauce - with more served at the table. Either serve individually or as one big pudding. Freezes well.
    5 from 10 votes
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 35 minutes mins
    Cooling Time 10 minutes mins
    Total Time 1 hour hr 5 minutes mins
    Course Dessert
    Cuisine British, Canadian
    Servings 12 people
    Calories 450 kcal

    Equipment

    • standard non-stick 12 cavity muffin moulds (for individual puddings) or gratin/pie dish 20x30x6cm/ 7x11x2 inches (for one large pudding)

    Ingredients
      

    Sticky Toffee Sauce:

    • 175 g (6oz/¾ cup) butter, unsalted
    • pinch salt (fleur de sel, Maldon or Celtic sea salt)
    • 250 g (9oz/1½ cups) soft dark Muscovado sugar Molasses ('Vergeoise Brun' in France)
    • 225 g (8oz/1 cup) whipping cream (30% fat) or heavy cream
    • 2 tablespoon dark rum

    Pudding Batter:

    • 175 g (6oz/1 cup) pitted dates roughly chopped
    • 175 ml (6fl oz/¾ cup) water
    • 1 teaspoon bicarbonate of soda (baking soda)
    • 1 tart apple (e.g. Granny Smith) peeled & grated
    • 75 g (3oz/ ⅓ cup) butter, unsalted
    • 110 g (4oz/½ cup + tbsp) soft dark brown sugar (Muscovado)
    • 2 medium eggs organic
    • 150 g (5.5oz/1 ¼ cups) plain flour (all purpose)
    • 1 teaspoon baking powder (no need if use self-raising flour above)
    • 1 tsp ground ginger

    Instructions
     

    Sticky Toffee Sauce:

    • Melt the butter, sugar, cream and rum in a large saucepan over medium heat. Once dissolved, turn down the heat to low and stir occasionally until the sauce becomes smooth and glossy (about 10 minutes). Set aside to cool.

    Sticky Toffee Pudding Batter:

    • In a saucepan, cover the chopped dates with the water and bring to the boil. Add the baking soda then mash until a smooth paste. Leave to cool for 10 minutes then stir in the grated apple until well combined.
    • Preheat the oven to 180°C/160°C fan/360°F/Gas 4.
      Cream the butter and sugar together in a large bowl or in a large stand-mixer until pale and creamy. Gradually beat in the eggs, flour and ground ginger. Fold in the date and apple mixture until mixed together.
    • Individual puddings: Pour ¼ of the sauce (about a dessert spoon) at the bottom of each muffin cavity. Top with the batter until ⅓ from the top, giving enough room for the batter to rise. Bake for 25 minutes.
      (Large Version: Pour ¼ of the sauce into the bottom of a buttered standard gratin dish. Bake for 30-35 minutes.)
    • Remove the puddings from the moulds after 5 minutes cooling and place directly on serving dishes. Reheat the remaining ¾ of toffee sauce and pour over each pudding. 

    Notes

    The puddings freeze well. To freeze, first cool the puddings, chill then transfer to a zip-lock bag or sealed containers. I decant the rest of the sauce separately into a jam jar to freeze. Just defrost and reheat before serving.
    If you prefer the pudding without alcohol, then simply omit the rum.

    This recipe was first published 20 February 2019 but is now completely updated

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    Share

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    Jill Colonna standing in a French patisserie lab holding a giant whisk over an oversized mixer bowl

    Bonjour - I'm Jill

    As a cookbook author and founder of Mad About Macarons since 2010, I’ve spent 30+ years perfecting foolproof French recipes in Paris—so you don’t have to! Expect step-by-step guidance, lower-sugar treats that don’t skimp on flavour, plus insider food and market guides to help you taste France like a local. If I can do it, so can you - no fancy techniques required!

    Meet Jill

    Reader Interactions

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      Made this? Please rate this recipe




    1. Lucie

      November 08, 2023 at 4:05 pm

      5 stars
      I even managed to make it with a friend in the mountains up in Japan with the local ingredients and it turned out perfectly just like at home... Tastes like a hug in a bowl, can't wait to make it again when I'm back home with you mum!

      Reply
      • Jill Colonna

        November 08, 2023 at 5:01 pm

        I still can't get over that story, Lucie - craving sticky toffee pudding on Mount Koya and winging it! I wish you could have shown the photo of it here, as yours was pretty impressive. Thanks for sharing that, Lucie x

        Reply
    2. Christina Conte

      November 03, 2023 at 5:25 pm

      5 stars
      Absolutely sumptuous and decadent! Love everything about this recipe, and yes, a bit of tipple in the sauce is amazing! Thank you, Jill!

      Reply
      • Jill Colonna

        November 03, 2023 at 9:14 pm

        Thanks Christina. From our childhoods in Scotland, we know how we like our STP at its best!

        Reply
    3. Denny

      July 27, 2023 at 1:23 pm

      5 stars
      I use an app Copy Me That. I hope you don’t mind but I have put your recipe for this pudding in my recipes. Good things need to be shared.

      Reply
      • Jill Colonna

        July 27, 2023 at 1:25 pm

        Ah - thank you Denny. Your star rating worked this time! I don't mind my recipe being shared, of course. As long as you cite me, Jill Colonna (of MadAboutMacarons.com) as the author of the recipe, I appreciate this so much.

        Reply
    4. Denny

      July 22, 2023 at 1:21 pm

      Hi Jill. Thank you for that one, absolutely beautiful. In Australia this is called sticky date pudding. Coming from the UK I have always known it as Sticky Toffee. Well this went down very well in our household. Is it the apple that makes it so much lighter than certainly a lot we find in Australia? The sticky date (toffee) pudding aficionado in the house gives this 5*****

      Reply
      • Jill Colonna

        July 24, 2023 at 6:49 pm

        Hi Denny,
        So happy your family loved this recipe and thanks for saying it deserves 5 stars - I added the stars myself as you forgot to hit them in the review (let's hope it appears). Thanks for explaining about the Australian sticky date pudding!

        Reply
        • Denny

          July 27, 2023 at 12:41 pm

          Haha! I will watch out for that. Must add the star rating. Thank you. Another quick question, I used fresh dates but didn’t know if you had used dried? Denny

          Reply
          • Jill Colonna

            July 27, 2023 at 1:27 pm

            This is normally made with dried dates, as fresh are not as easy to find in France and in the UK. Although I have made this with both and they're both just as good.

            Reply
    5. Polly Fellows

      November 17, 2022 at 12:14 pm

      5 stars
      Hi Jill,
      Absolutely delicious! In the end I made it in one large dish, we were six for our French bonfire night dinner, there was none left over…….what can I say!
      I am just about to make a double batch for the freezer as the family are coming over for Christmas. Perfect, thank you.
      Polly

      Reply
      • Jill Colonna

        November 17, 2022 at 2:30 pm

        Thrilled this was appreciated well at your French bonfire night, Polly - and even more delighted you're making it again for Christmas. Thanks for you lovely words.

        Reply
    6. Polly Fellows

      November 01, 2022 at 12:44 pm

      Hi, I want to make this a French bonfire night dinner party. Two questions; what size moulds for individual puddings, and is the cooking time the same as the family size?
      Thank you

      Reply
      • Jill Colonna

        November 01, 2022 at 3:08 pm

        Hi Polly - thanks so much for asking, as I realised I needed to update the recipe exactly to answer this - and have done so for you. So for individual I just use standard muffin tins. Cooking time is about 10 minutes less for individual. I hope this helps. Have a super bonfire night. Sounds fun, especially as there are not many in France! Please let me know once you've made the recipe!

        Reply
    7. June S

      January 21, 2022 at 5:59 pm

      5 stars
      Nothing to beat home made STP. Great recipe!

      Reply
      • Jill Colonna

        January 21, 2022 at 6:14 pm

        Thanks Mum. I know you like the apple in it x

        Reply
    8. Jilian

      December 19, 2021 at 8:07 pm

      @Judy Carruth: I think your confusion is that the directions say to pour 1/4 of the sauce into each of the molds... But what's meant there is not 1/4 into each of four molds, but 1/4 of the total amount of sauce into the bottom of each of 12 molds -- so a very small amount, like a tablespoon or so, just to put some toffee on what will ultimately be the top of each pudding..... and then reserve the remaining 3/4 of the sauce for when you serve them.... is that clearer?

      Reply
      • Jill Colonna

        December 21, 2021 at 12:34 pm

        Thanks for your feedback, Jilian. Indeed, this makes it clearer and I have specified this on the recipe card just to confirm. 1/4 sauce is for the puddings before baking and the other 3/4 is for serving separately.

        Reply
    9. Judy Carruth

      November 30, 2021 at 4:38 am

      Hi, this STP recipe looks great but I don’t see how it can be for 12 people if you only divide it into 4 moulds?
      I’d like to serve 6 (and maybe have leftovers ) Could you please confirm the quantity?
      Thanks!

      Reply
      • Jill Colonna

        November 30, 2021 at 8:11 am

        Hi Judy,
        I don't know where you get the 4 moulds from? This is for 12 portions. As I say, either prepare them as one big family size or if making in individual moulds, put in 12 moulds. We often freeze half, so 6 are stashed away like money in the bank!

        Reply
    10. Sanj

      October 12, 2021 at 1:55 am

      Hi Jill! I will try this recipe, as I have been experimenting on STP and this will be my fourth attempt. Will the muscovado make the sauce this dark?

      Reply
      • Jill Colonna

        October 12, 2021 at 10:56 am

        It certainly will. Let me know how you get on. Excited you're making it - we love it!

        Reply
    11. Bea

      March 17, 2019 at 1:04 am

      5 stars
      Oh Jill I'm a true lover of STP. I cannot wait to add the apples! Well done...my pudding is already very moist so hopefully it won't be too much ..thank you my dear friend. I can always depend on you to take from delicious to absolutely addictive.

      Reply
      • Jill Colonna

        March 17, 2019 at 1:33 am

        You're so sweet - thanks, Bea. One word, though. If adding apples and your recipe is already moist, then I suggest using this recipe, as I've tweeked the quantities to compensate for still a moist pudding but keeping the balance right. You're right - this STP heaven is rather addictive. Guess you have the syndrome too!

        Reply
    12. Christina Conte

      March 03, 2019 at 8:19 am

      5 stars
      You know I have STP syndrome, but this looks like STP on steroids! WOWEE! I've never baked individual cakes, and I've also never put some sauce in before the batter! YUM! I seriously need to make this, but then again, it could be quite dangerous! UGH!

      Reply
      • Jill Colonna

        March 03, 2019 at 11:12 am

        Dangerous is the word with this one - that's why I freeze the other half pretty much straight away before temptation kicks in for a second one! STP on steroids ... love it!

        Reply
    13. Linda

      February 27, 2019 at 9:19 am

      Always on the lookout for ways to use apples, since we're still wading through the autumn's crop, stored in the loft.
      The Contini cookery books are good, aren't they! My daughter was at school with one of the daughters of Mary Contini, and we have photos of the hands-on fresh pasta making session she did with the class of 5 year olds. I love the idea of the individual moulds - very elegant and a good antidote to the eye-being-bigger-then-the-belly (to put it inelegantly) STP syndrome.

      Reply
      • Jill Colonna

        February 28, 2019 at 7:54 pm

        Isn't that funny, Linda? I taught music for a year in the same school as Mary's daughters. Small world. Glad you like the individual moulds and the apple - hope you make this.

        Reply
    14. sherry

      February 25, 2019 at 9:53 am

      this looks delicious even tho i'm not a date fan:) cheers sherry

      Reply
    15. sherry

      February 25, 2019 at 9:45 am

      i'm not a huge fan of dates so i tend to keep away from these puddings but yours does look delicious. they are so very sweet, aren't they? not that i have anything against that ... cheers sherry

      Reply
      • Jill Colonna

        February 28, 2019 at 7:52 pm

        Hi Sherry, yes they're normally very sweet but I love this particular recipe, as I'm not a fan of over sweet. The tart apple helps keep this moist, too. As for the dates, you don't taste the dates - and without them it wouldn't be this delicious texture, IMHO.

        Reply
    16. Henry

      February 25, 2019 at 1:59 am

      5 stars
      Can’t wait to taste your recipe .STP with a difference!

      Reply
      • Jill Colonna

        February 28, 2019 at 7:52 pm

        Please do make this soon and let me know what you think, Henry.

        Reply
    17. Liz

      February 21, 2019 at 10:56 pm

      5 stars
      I finally made a sticky toffee pudding last winter while our kitchen was under renovations---it was not a thing of beauty though rich and delicious. I love, love the idea of adding apple. I'd have to freeze half, too. This sweet tooth enjoys this dessert way too much! Will need to try it again!

      Reply
      • Jill Colonna

        February 22, 2019 at 8:59 am

        I admire you still making your puddings when the kitchen was crazy, Liz. That's dessert love, indeed!

        Reply
    18. Thomasina

      February 21, 2019 at 7:20 pm

      5 stars
      Thank you for this recipe Jill. I love STP and I think adding apple is the answer to many a dry sponge I have had in various restaurants. Not many restaurants even add dates. Now, I am going to make my own and I definitely won't be disappointed. Also the tip for freezing this is very welcome as sometimes a little goes a long way.

      Reply
      • Jill Colonna

        February 21, 2019 at 9:45 pm

        Really - no dates? Even without the apple, this recipe's cake is very moist but a dry cake in a restaurant? That's ridiculous. All the more reason in that case for us to make it at home! Thanks for popping in, Thomasina.

        Reply

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    As a cookbook author and founder of Mad About Macarons since 2010, I’ve spent 30+ years perfecting foolproof French recipes in Paris—so you don’t have to! Expect step-by-step guidance, lower-sugar treats that don’t skimp on flavour, plus insider food and market guides to help you taste France like a local. If I can do it, so can you - no fancy techniques required!

    Meet Jill

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