Creamy Sweetcorn and Red Pepper Soup (Chowder)

  • Light Lunches
  • Starters (Appetizers)
  • Summer
  • Autumn
  • Gluten free
  • Vegetarian

This creamy sweetcorn and red pepper soup is so corny – and best with the freshest of corn. Suitable for vegetarians, the stock is made simply using the cobs themselves. Add a savoury macaron, pour it from a jug and imagine you’re in a restaurant!

sweetcorn red pepper soup with pepper macaron

The freshest corn on the cob has been rare this year outside Paris. Call me a food snob but there was no way I was going for prepackaged corn, wilting under cellophane in the supermarket. So when I saw a magnificent pile of fresh corn at our local farmers’ market last week, I pounced on them like there was no tomorrow. Autumn may officially be upon us but I’m still hanging on by a corn thread to the last best fruits and vegetables of French summer.

How to Serve Chowder the Restaurant Way!

I first tasted the most creamy sweetcorn chowder or soup on our last visit to South Africa in the French colonial wine town of Franschhoek, near Cape Town. Antoine and I had splashed out to celebrate our wedding anniversary at Grande Provence wine estate, where the chef had ‘bowled us over with his soup’ (quick pause here for a pun groan).

It was simply, but elegantly, poured at the table from a white porcelain milk jug into an oversized rimmed porcelain bowl, serving as a moat around a heap of turnip purée and crowned with a gigantic tempura prawn, along with a few other fancy garnishes.

Sweetcorn red pepper soup

I was in awe. Antoine knows that these kind of special eating-out moments are always a good investment, as I’ll probably try to copy the experience at home.  Well, in this case, without the fancy frills part. Over the last couple of years, this creamy, velvety velouté soup has turned into a much simpler but delicious starter for dinner guests.

sweetcorn red pepper soup

To cut the sweetness, I added red pepper and a hint of smoked paprika. If you can’t find fresh corn on the cob (which is best), then use frozen kernels and 3/4 litre vegetable stock.

Serve small portions with plenty of crusty bread – or why not with a savoury macaron or two?

sweetcorn red pepper soup - method

Sweetcorn and red pepper cream soup recipe

Sweetcorn and Red Pepper Soup

Author: Jill Colonna
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Course : Appetizer, Starter
Cuisine : French, British, South African
Keyword : corn chowder, sweetcorn recipes, sweetcorn pepper soup
Servings : 6 people


A wonderful summery soup or chowder made with the freshest corn with an added spicy kick of red pepper and smoked paprika.


  • 3 fresh corns on the cob
  • 20 g (1oz) butter
  • 1 red pepper finely chopped
  • 1 onion finely chopped
  • salt and pepper
  • 1 tsp smoked paprika
  • 2 sprigs flat parsley leaves
  • 100 g (3.5fl oz) single cream (I use 15% half fat crème fleurette)


  • Rip off the outer leaves and threads and snap off the bases with a twist of the wrist. Cut the kernels from the cobs and throw them into a large heavy-based pan, including the bare cobs (this will help make your natural stock). Pour over just enough water to cover the lot (about 1.25 litres) and bring to the boil then boil for another 5 minutes.
  • Melt the butter in a large saucepan and soften the onion and pepper gently over low to medium heat for about 10 minutes until translucent then add the smoked paprika. Meanwhile, using a strainer, remove and discard the cobs. Strain off the corn and add to the onion and peppers. Continue to gently soften for another 5 minutes and continue to reduce the corn stock during this time.
  • Add the sweetcorn stock and cream to the vegetables and simmer for another 5 minutes. Add the parsley and season to taste then liquidise either in a blender or using a stick blender. If the soup is too thick, I add a dash of semi-skimmed milk.


Serve with fresh bread and salted butter or why not a savoury macaron if you prefer gluten-free? (Recipes in my book, Mad About Macarons)

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Reviews (12)

This looks so good! And it looks easy. Must try this out Jill thanks for the recipe.

Easy it is and tasty. Hope you enjoy it Jean-Pierre. Thanks for popping in.

What a creamy, outstanding soup! I need to save this for next summer when sweet corn is at its peak 🙂

P.S. Biscoff cookies are known as Lotus speculoos in Europe.

Thanks Liz. I should’ve posted this sooner but it’s the first time in ages I finally saw such great corn – yet last year it was so plentiful. I do hope you make this since we adore it! Thanks also for the biscoff question. I was so worried at first since I have a Speculoos ice cream in “Teatime in Paris” but relieved to see that Waverley Books caught it for the US market and have mentioned it. You’re a star! x

I would LOVE this soup as I am a sweet corn aficionada on every level! I once ate 7 ears of corn at one sitting when I was about 15 years old! Michigan’s sweet corn is one of the best things they grow. Have to try this soup very soon and will let you know the result! Thanks for the recipe!

Isn’t that funny? 7 corn ears in one go? Here sweetcorn isn’t that popular but I do hope you like this soup, Christina. Wish I could get more of this but that’s what makes it special in our house, I suppose!

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