Mulled Wine Prunes, my festive variation on a theme of the classic French dessert from the Loire Valley, Pruneaux au Vin, or Prunes Poached in Wine.

glass dish with prunes in wine and orange wedge

Do You Need to Soak Prunes?

Normally, we love to eat prunes straight from the bag – especially if they are the French prunes from Agen (pruneaux d’Agen), the town’s speciality. When prunes are extra big and juicy like this, there’s no need to soak them.

However, to enjoy prunes to their best potential, I believe that soaking them in tea or wine is the best way to serve prunes – for either breakfast or dessert, respectively (more on that below).

Mulled Wine Prunes – A Healthy Dessert in Between Festive Follies

You’ve no idea how happy I was that my Corsican Mother-in-Law particularly loved them for dessert last week, in between the more traditional Christmas desserts (My father-in-law’s favourite is a Vacherin ice cream cake).

As she’s often on the topic of constipation and things moving in the right direction, these mulled soaked prunes are perfect!  Moreover, she doesn’t drink wine – the alcohol is all boiled off, leaving just the gorgeous flavours. Happy Mother-in-Law = Happy life.

Mulled Wine Prunes Recipe

Boil up the wine with the orange and spices until a fragranced syrup

French Poached Prunes in Wine

Somehow this recipe just took off on its own. With a bottle of red wine on the kitchen counter (surprise!) and some juicy French Agen Prunes, meant for eating straight from the bag at breakfast. Inspired by the  ‘Pruneaux au Vin’ recipe in France the Beautiful Cookbook by the Scotto Sisters, with Christmas songs jingling in the background, I threw in an extra cinnamon stick, some star anise and cloves, plus replaced the traditional lemon with an orange. Et voilà – Mulled Wine Prunes were born!

Prune orange Armagnac Macarons

What Goes With Prunes?

The Corsicans serve sticky prunes with clementines as one of their confectionary specialities.  After realising that prunes and orange are the perfect partner, I have been adding orange to prunes in many ways:

  • For breakfast, soak prunes the night before in black tea and some orange zest then poach them for 10 minutes. Next morning, they’re delicious topped on homemade granola.
  • Serve mulled wine prunes with macarons such as Prune, Orange & Armignac Macarons (photo above), one of the more adult recipes from my first book, Mad About Macarons.
  • These mulled wine prunes would be perfect with Almond Tuiles with orange.

How Long Can You Keep Mulled Wine Prunes?

The good news is that the mulled wine prunes can keep for 5 days covered in the fridge, and so they’re handy as the quickest, healthiest Christmas dessert in between the more decadent festive finales.

French Mulled Wine Prunes

glass dish with prunes in wine and orange wedge
5 from 6 votes

Mulled Wine Prunes

Author: Jill Colonna
Prep Time15 mins
Cook Time20 mins
Chilling Time6 hrs
Total Time6 hrs 35 mins
Course : Dessert
Cuisine : French
Keyword : stewed prunes, Mulled wine prunes, mulled wine recipes
Servings : 8 people
Calories : 450kcal


A festive version of the French classic of Poached Prunes in Red Wine, adding warming spices to make a healthy dessert during the holiday season


  • 1 Large orange, organic unwaxed
  • 1 kg (2lb) Large sticky prunes non pitted
  • 1 bottle (75cl) Red wine (ideally from the Loire, e.g. Chinon)
  • 2 Cinnamon sticks
  • 6 Cloves
  • 2 star anise (badiane)
  • 75 g (2.5oz) Sugar (1/3 cup)


  • First wash the orange and wipe dry using kitchen paper. Using a zester or a sharp knife, remove the zest in long strips.  Keep the orange aside for decoration.
  • In a large bowl, place the prunes, wine and spices. Cover and leave the prunes to soak for 4 hours or overnight.
  • Using a sieve, drain off the prunes and pour the wine into a saucepan with the spices, zest and add the sugar. On a high heat, stir to dissolve the sugar and bring to the boil. Turn down the heat and add the prunes, poaching gently for 10 minutes.
  • Drain the prunes into a large bowl (that has a cover) and set aside.  Boil the mulled wine with the spices and zest until reduced by about a third or until it looks like a syrup. Remove the zest and spices then pour over the prunes.
  • Cool then refrigerate the prunes covered for at least 2 hours (or overnight).


The mulled wine prunes can keep in the fridge (covered) for up to 5 days.
Serve with almond tuiles or macarons.

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From the kitchen

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Comments (8)

5 stars
I’d love these with a side of vanilla ice cream! Merry Christmas, Jill!!! xoxo

Oh la gourmande! Have a most delicious Christmas, Liz xo

5 stars
These look lovely Jill, thank you for sharing. A festive pick up and healthy too 🙂

Thanks, Liz. On Instagram, had a couple of comments that they’d love them for breakfast!

5 stars
This is a perfect holiday dessert, Jill! Too many heavy, rich desserts throughout November and December for us in the US (due to Thanksgiving kicking off our holiday season). This is a nice respite to those, but still has the scent and flavors of the festive season! Brilliant! I must try them! 🙂

Next time I’m making a bigger batch, Christina, as I didn’t think they’d be as popular. You’re so right – they’re a lovely break from the heavier desserts and still festive.