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    Home • Recipes • Teatime

    Carrot Cake Muffins

    Published: Nov 23, 2022 · Modified: Nov 3, 2023 by Jill Colonna11 Comments

    Jump to Recipe

    Light, moist carrot cake muffins. Easy recipe made healthy with a low sugar cream cheese frosting with orange and vanilla. Great for parties, picnics and school bake sales. Just as good without the frosting, serve them warmed for breakfast.

    moist fluffy muffins with two topped with a spiral of cream cheese frosting with orange zest

    Carrot Cupcakes for a School Bake Sale

    These individual carrot cakes were the practical answer for a school bake sale. Just mention that day and I'm still cringing.

    It could have been straight from a Desperate Housewives' scene; standing in frilly apron, smiling proudly behind the school baking stall at the Lycée's Summer Fête looking at her carrot cakes. Perfectly stacked on the stall they were, with cream cheese frosting and a little price tag for the school's charity fund.

    Just as the director of the school picked one of these cakes for his offspring, my mouth somehow opened on my behalf and said, "I baked these." No big deal, I know but it was just one of those wincing-induced moments. However, they were great for a school bake sale and a lot easier to handle than having to cut into one big layered carrot cake!

    Taking muffins out of paper cases with carrot and oranges

    Moist Carrot Cake Muffins

    I don't think I've met anyone yet who doesn't love a good carrot cake. Even my French husband, who is sceptical of any kind of big wedge of British or American style 'cake' was asking for more of these individual carrot cake muffins.

    It's because they're moist, light and fluffy and not too sugary. As you know by my mantra by now, too much sugar kills flavour. As a result, the balance of sugar ratios between cake and frosting in this recipe are well and truly tested over and over with a firm thumbs up.

    The secret to moist carrot cake muffins is the large quantity of grated fresh carrots used. Rather than use butter, a neutral oil helps make them extra moist with a light crumb.

    Can I use Any Oil to Bake with?

    Any good vegetable oil (huile végétale) can be used to bake muffins and cakes such as banana coffee cake. Any neutral oils are best without any flavour so that they don't interfere with the cake's taste.

    Use sunflower oil (huile de tournesol), grapeseed oil (huile de raisins) or canola oil, also known as rapeseed or colza oil (huile de canola/colza).

    cream cheese frosting with orange zest and walnuts on muffins

    Healthy Carrot Cake Muffins

    These carrot cakes are so much healthier than sugary cakes. I see cakes around the internet overloaded with far too much unnecessary sugar. You know the ones I mean where the sugar is so overpowering, it's treated as a flavour.

    I originally adapted Sarah Cook's cupcake recipe in the BBC Good Food Magazine (May 2010 issue). The recipe is healthier in that there is not as much sugar as other recipes I've tried. I also love the high proportion of carrots, making the cakes very light and moist with oil and 3 large eggs.

    So I increased the quantities from 12 to 18 muffins and further reduced the sugar quantity (as much as I dare for the balance of flavours), plus added vanilla powder. The addition of orange zest to the frosting just gives the whole taste more zing.

    Makes 18 carrot cakes using muffin tins lined with paper cases (@ 7cm diameter) or one large cake.

    Making carrot cakes with frosting, orange zest and walnuts

    How to Make Carrot Cake Muffins - Easy Recipe

    First prepare all your ingredients and weigh them out using a digital kitchen scale.
    If you don't yet use one, I can't recommend enough you do. It will change your life in baking, taking the math out of preparation plus guarantees the same, successful results. See why we need digital scales;

    Grate the fresh carrots. I say fresh, as I've seen people use up limp, forgotten carrots at the bottom of fridge. Please use fresh as the taste is so much better! Finely grate the carrots with a good quality grater (Terraillon, Cuispro, etc. with sharp blades).

    Ensure that the cream cheese and butter are taken out of the fridge so that they are at room temperature when you're ready to make the frosting.

    orange zest on spice, flour and other ingredients for carrot cake

    Measure out all the dry ingredients in a bowl then add most of the orange zest from an unwaxed/organic orange (keep a teaspoon worth aside for the frosting). Add the grated fresh carrots.

    Although great with orange, enjoy also with lemon or lime zest

    In a separate container (I like to use a jug), prepare the wet ingredients: the neutral oil (sunflower or rapeseed/canola/colza) and eggs beaten together. Then gradually mix in to the dry ingredients.

    This method ensures there are no lumps in the batter.

    Making carrot cake muffins

    When mixed together and smooth, spoon into paper cases placed in muffin moulds.  This recipe makes 18 muffins. The uncooked batter and frosting can easily keep sealed in the fridge for 2-3 days so it's easy to make half of the recipe first and the rest later.

    Fill the muffin cases up to ¾ of the way to the top and bake for about 20 minutes. Meanwhile prepare the frosting.

    batter in papercases in muffin moulds and beating cream cheese with butter

    Best Cream Cheese Frosting for Carrot Cake Muffins

    This is my best recipe for cream cheese frosting as it contains less sugar than classic recipes.
    The result is a slightly sweet and sour combination with the cakes and topping - with added orange zest and vanilla. It's also delicious to top this purple carrot cake.

    Did you know that carrots were not always orange?
    Purple carrots were the norm before the Dutch changed them to make orange fashionable! More on the Market Produce page on Carrots.

    Carrot cake icing is primarily made of good quality cream cheese, unsalted butter and icing or powdered sugar. I like to add orange zest and vanilla to compensate for less sugar.

    The combination together with the muffins means a more balanced amount of sugar and the ability to taste all the ingredients.

    • What cream cheese is best for icing? It's easy. It all depends what kind of consistency you prefer but for a thicker texture, go for one that has at least 30% fat like Philadelphia.
    • If using lower fat cream cheese, the result is a more runny consistency but the taste is the same. It's perhaps healthier but not as pretty. So if you prefer yours piped for a more elegant look, go for the original version rather than lower fat;
    • Is the frosting better with butter or cream? I personally prefer butter. There's half the amount compared with cream cheese which is a good balance. Ensure it's unsalted and good quality (French butter if possible);
    • How can I make it even better? I like to add a little vanilla powder (or extract) and orange zest to the frosting to echo the flavours in the muffins. Be healthy and simply decorate carrot cake muffins with extra orange zest plus walnuts;
    stack of muffins in paper cases with one topped with icing, vanilla flecks and a walnut
    Topped with lower fat cream cheese frosting - the result is runnier but tastes just as good

    More healthy muffin recipes:

    • healthy breakfast bran muffins with apple
    • banana and oat muffins (no added sugar).
    biting into a muffin with cone shaped piped frosting topped with orange zest
    Thicker cream cheese frosting piped on to carrot cakes and topped with orange zest

    How to Store Muffins

    Keep muffins stored in an airtight container, either with or without the frosting, for up to 3 days.

    The muffins also freeze well. Freeze them in a large sealed bag or container without the topping for up to 3 months and top with the cream cheese when defrosted.

    moist fluffy muffins with two topped with a spiral of cream cheese frosting with orange zest

    Carrot Cake Muffins

    Jill Colonna
    Individual moist and fluffy muffins made healthy with reduced sugar in the cakes and in a light cream cheese frosting with orange.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 25 minutes mins
    Cook Time 20 minutes mins
    Total Time 45 minutes mins
    Course teatime
    Cuisine British
    Servings 18 cakes
    Calories 300 kcal

    Equipment

    • Muffin tins with total of 18 cavities

    Ingredients
      

    Carrot Cake Muffins:

    • 300 g (10.5oz/ 3¼ cups) fresh carrots organic, finely grated (weight after peeled)
    • 1 orange - zest only unwaxed/organic (keep 1 teaspoon aside for the frosting)
    • 300 g (10.5oz/ 2½ cups) plain (all purpose) flour or ½ each of plain and wholemeal flour
    • 175 g (6oz/ ¾ cup) cane/light brown sugar
    • 3 teaspoon baking powder
    • ½ teaspoon bicarbonate of soda
    • ½ teaspoon salt (fleur de sel)
    • 3 teaspoon mixed ground spice (pain d'épices/gingerbread spices or pumpkin spice)
    • 3 large eggs organic (or 4 medium)
    • 175 g (6oz/ ¾ cup) sunflower oil or other neutral oil (e.g. canola)

    Cream Cheese Frosting:

    • 75 g (3oz/¼ cup) unsalted butter softened
    • 210 g (7.5oz/1 cup) soft cream cheese (33% fat) at room temperature (e.g. Philadelphia)*
    • 75 g (3oz/ ⅓ cup) icing/confectioner's sugar sifted
    • 1 teaspoon orange zest
    • ¼ teaspoon vanilla powder or extract
    • broken walnuts or pecans to decorate (optional)

    Instructions
     

    For the muffins:

    • Heat oven to 180°C/160°C fan/360°F (Gas 4) and prepare all cake ingredients first. For frosting later, ensure butter and cream cheese are out of the fridge.
    • In a large mixing bowl, mix the flour, sugar, baking powder, bicarbonate of soda, salt, spice and orange zest. Whisk together the eggs and oil, then stir into the dry ingredients with the grated carrot.
    • Prepare muffin tins lined with 18 paper cases. Divide the mixture between cases, filling ¾ of the way up. Bake for 20-22 minutes until a skewer poked in comes out clean.
      (If making a large cake, then bake for 40-45 minutes or until the skewer comes out clean and leave to cool in the tin for 10 minutes before transferring to a cooling rack).
    • Remove the muffins from the tins as soon as they are out of the oven and transfer to cool on a wire rack.

    To make the frosting:

    • Beat the softened butter until light creamy, then beat in the softened cream cheese, icing sugar, vanilla and orange zest. Either by hand or using beaters of a mixer.
      Either swirl the icing on top of the cakes using a palette knife or use a piping bag with a star tip to pipe out spiral toppings.
      Sprinkle with broken or crushed nuts, a little vanilla powder or extra grated orange zest.

    Notes

    *Cream cheese: after making the same frosting using French St Moret cheese (it's a healthy low fat cheese), the frosting was runny as it doesn't contain enough fat.
    The result tastes just as good but if you wish to pipe out your frosting to make it pretty, choose a cream cheese with at least 33% fat to reach perfect piping consistency.
    Storage: keep in an airtight container for up to 3 days or freeze (without the topping) for up to 3 months.
    For recipes and more on healthy carrots, read the market produce carrot page.
    Measures: Please note that all my recipes are best made using digital kitchen scales in precise metric grams. Both ounces (and cups) are given as an approximate guide. 

    This recipe was first published 31 May 2015 but is now completely updated.

    More Easy Teatime Recipes

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    • individual ice cream with candied fruits on plate with lavender, apricot sauce and a macaron
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    Jill Colonna standing in a French patisserie lab holding a giant whisk over an oversized mixer bowl

    Bonjour - I'm Jill

    Author and home cook in Paris for 30+ years. Scottish and French, I share lighter, easy French recipes with more flavour and less sugar. No fancy techniques - just real food we eat at home. Plus tips to help you taste France like a local.

    Meet Jill

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    1. Sylvie

      November 23, 2022 at 2:04 pm

      5 stars
      They came out perfect! Really easy to follow. Particularly enjoyed the frosting, perfect mix of slightly tart undertones to cut the sweetness

      Reply
      • Jill Colonna

        November 23, 2022 at 3:15 pm

        Thanks Sylvie - so happy you like the recipe!

        Reply
    2. Dakota

      December 10, 2015 at 12:00 pm

      5 stars
      Julie brought these to school and they were delicious!! <3 🙂

      Reply
    3. Thomasina

      June 02, 2015 at 8:11 pm

      I think you were right to say that you baked the cakes. Mass produced cakes are far too sweet these days especially if they have icing on top. More hygienic to offer individual cakes.

      Reply
      • Jill Colonna

        June 02, 2015 at 9:08 pm

        Thanks, Thomasina, but all the other lovely cakes were home-baked too. Hence the cringing part. Never mind, in any case I want to repost this recipe since have a groovy idea...

        Reply
    4. Mardi (eat. live. travel. write.)

      June 01, 2015 at 3:24 am

      *I* would care if you made them. Then I would buy the whole lot for myself 😉

      Reply
      • Jill Colonna

        June 01, 2015 at 10:42 am

        Hehe, Mardi. In fact, one lovely woman did end up cleaning them out - tin included!

        Reply
    5. Liz

      May 31, 2015 at 6:17 pm

      Oh, I feel your pain! I say all sorts of ridiculous things. I wouldn't have blinked an eye had you told me you baked those gorgeous cupcakes! It would make me want them even more 🙂

      Reply
      • Jill Colonna

        May 31, 2015 at 9:50 pm

        Thanks, Liz. I just need to learn to shut up at times. Who cares who made them? As long as everyone is happy.

        Reply
        • William

          June 01, 2015 at 12:04 am

          I believe people care about who makes their food, what wholesome ingredients are in it, where the ingredients came from and what is special about the food item you are offering. When they can put a face on the item, they know it wasn't made by a huge, impersonal Willy Wonka machine. That there is human love in every bite.

          Reply
          • Jill Colonna

            June 01, 2015 at 10:41 am

            You're so sweet, William - although somehow a Willy Wonka machine brings out the Charlie in me 😉

            Reply

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    Welcome

    Bonjour - I'm Jill

    Author and home cook in Paris for 30+ years. Scottish and French, I share lighter, easy French recipes with more flavour and less sugar. No fancy techniques - just real food we eat at home. Plus tips to help you taste France like a local.

    Meet Jill

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