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    Home • Recipes • Scottish Recipes

    Sticky Toffee Pudding Recipe with Apple

    Published: Oct 27, 2023 · Modified: Sep 8, 2025 by Jill Colonna37 Comments · This post may contain affiliate links. Read our disclosure policy

    Jump to Recipe

    The most lush sticky toffee pudding recipe made extra moist with apple, and baked in a pool of dark toffee sauce. Served as a family size or individually, it's easy to freeze too. Quite honestly, it's the best sticky toffee pudding recipe ever with the apple.

    sticky toffee pudding with macaron shell

    What's in a Traditional Sticky Toffee Pudding?

    Sticky Toffee Pudding is pretty lush and moreish. Traditionally it's made with dates, soft brown sugar, butter and flour and served with a rich toffee sauce (butter, sugar and cream). As a result, this is not a light dessert!

    However, I add a grated apple (choose one that's tart, like Granny Smith) for an extra moist twist to the classic. Somehow adding an apple makes us feel a bit better with that decadent luscious toffee sauce.

    This classic British dessert is so decadent that my parents would discretely ask my permission if the kids were allowed to have some (am I strict or something?). However, it didn't take long for my girls to crack the codeword: S.T.P. meant Sticky Toffee Pudding and they'd just squeal for it, "Oui, oui, STP!"

    This pudding goes against my usual French-style eating habits: I love dessert but shy away from over-sugared and filling puddings. So this is our exception - and the version below is my best recipe and method for coping with this most delicious dilemma called Sticky Toffee Pudding Syndrome.

    bowl of glistening golden brown pudding, moist with extra toffee sauce
    That's the pudding out of the oven before topped with more toffee sauce

    What Country is Sticky Toffee Pudding From?

    Sticky Toffee Pudding is proudly British, said to have originated in England's Lake District. Growing up in Scotland, I always thought it was ours too - especially since family trips south meant a non-negotiable stop at Cartmel Village Shop, the legendary "Home of Sticky Toffee."

    These days you'll spot it on menus all over the UK, and even further afield: in America, and in Australia and New Zealand where it goes by "Sticky Date Pudding." Living in France, I quickly realised I needed a reliable recipe to make it at home - so if you're in the USA, Australia or anywhere else in the world, you can join in too.

    large extra moist sticky date pudding sitting in dark toffee sauce
    sticky toffee pudding leftovers are excellent for reheating or even freezing

    Sticky Toffee Apple Pudding Recipe - Extra Lush

    The famous Cartmel sticky toffee pudding is dark, lush, and drenched in the richest toffee sauce. When I came across a Sticky Ginger & Date Pudding recipe from Carina Contini's aunt (Kitchen Garden Cookbook, 2014), I loved that the sauce is baked into the sponge as well as poured generously on top.

    Living in France means I can't just pop into a pâtisserie for one, so recreating it at home has become a necessity. I've adapted the recipe by slightly reducing the butter and sugar, and adding grated apple - a nostalgic nod to my Granny, who always paired dates with apple.

    It's now a family favourite, especially with my beau-père, Jean-Pierre, who never fails to ask in his French accent for "…more steeecky toa-fee pood-eeeng, please." Well, here it is, beau-papa.

    cup of sticky toffee macarons
    sticky toffee pudding macarons from my recipe book

    Did you know I converted Sticky Toffee Pudding into a macaron for my first book, Mad About Macarons? It makes it an entirely gluten-free version - both as a regular-sized macaron and as a giant macaron dessert.

    bowl of dark toffee pudding with a lush sauce
    this sticky toffee pudding family size is so moreish

    What Alcohol is in Sticky Toffee Pudding?

    Although optional, adding a couple of tablespoons of dark rum just adds that extra oomph, that kick, that je ne sais quoi to the sticky toffee sauce. This makes the whole lusciousness extra heavenly for those cold, dark nights.

    You could call this version a Tipsy Sticky Toffee Pudding - although if serving to children or those more fragile, omit it.

    Family-Sized Pudding

    There are two ways of making this recipe.

    Normally it's made as a flat cake with the batter sitting (nearly floating) on top of a pool of toffee sauce. It's then baked in an ovenproof dish and served spooned into pudding bowls.

    bowl of dark toffee pudding pouring over a little jug of lush sauce

    Individual Toffee Puddings

    The above family-sized flat cake version has one HUGE problem, however. We normally have at least second portions which can get out of control. It's what we call the Sticky Toffee Pudding Syndrome.

    So, to avoid such sticky toffee impulses, my preferred method is to make individual puddings. 

    To make individual puddings, pour the batter into standard muffin moulds. Use either buttered metallic moulds - even better, non-stick or silicone moulds so no greasing is necessary.

    The result is just enough for each person without the seconds. That way we eat half and freeze the rest directly in their moulds before anyone can ask for more (am I controlling?)

    lush sticky toffee pudding with macaron shell

    How to Make the Best Sticky Toffee Pudding Ever

    Making sticky toffee pudding is easy.

    First make the toffee sauce and set aside for later. You'll need to bake the cake with some of it - it's what makes it extra moist and lush.

    In a saucepan, cover the chopped dates with the water and bring to the boil. Add the baking soda then mash until a smooth paste. Leave to cool for 10 minutes then stir in the grated apple until well combined.

    Cream the butter and sugar together in a large bowl or in a large stand-mixer until pale and creamy. Gradually beat in the eggs, flour and ground ginger. Mix in the date and apple mixture until mixed together.

    4 steps of mixing the molasses dark sugar with eggs and flour and adding a date paste

    Bake the pudding in some of the sauce to make it extra moist.

    • For individual puddings: Pour ¼ of the sauce (about a dessert spoon) at the bottom of each muffin cavity. Top with the batter until ⅓ from the top, giving enough room for the batter to rise. Bake for 25 minutes.
    • For a big family size: Pour ¼ of the sauce into the bottom of a buttered standard gratin dish. Bake for 30-35 minutes.
    steps in making a toffee sauce and adding it to cake batter

    How to Serve STP

    Serve the rest of the warm toffee sauce at the table and either eat on its own, with a little cream or scoop of vanilla ice cream. This is not normally served with custard, like other British puddings.

    Any leftover sauce is great poured on ice creams - and bliss on chestnut ice cream.

    lush pudding in a pool of dark toffee sauce

    Can You Freeze Sticky Toffee Pudding?

    Leave the pudding(s) and separate sauce to cool and then store each in an airtight container in the fridge for up to 5 days. Even better, they freeze well.

    The individual puddings are particularly easy to remove from their silicone moulds straight from the freezer and reheat when needed. As a result, the puddings are a handy make-ahead recipe to serve stress-free for a dinner party later.

    Love dates? Try Granny's Matrimonial Cake, or date squares, that she picked up in Canada - or add dates to these banana oat muffins.

    sticky toffee pudding with macaron shell

    Sticky Toffee Pudding with Apple

    Jill Colonna
    Easy recipe for Sticky Toffee Pudding, made extra moist with grated apple and baked in a pool of dark toffee sauce - with more served at the table. Either serve individually or as one big pudding. Freezes well.
    5 from 10 votes
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 35 minutes mins
    Cooling Time 10 minutes mins
    Total Time 1 hour hr 5 minutes mins
    Course Dessert
    Cuisine British
    Servings 12 people
    Calories 450 kcal

    Equipment

    • standard non-stick 12 cavity muffin moulds (for individual puddings) or gratin/pie dish 20x30x6cm/ 7x11x2 inches (for one large pudding)

    Ingredients
     

    Sticky Toffee Sauce:

    • 175 g (6oz/¾ cup) unsalted butter
    • pinch salt (fleur de sel, Maldon or Celtic sea salt)
    • 250 g (9oz/1½ cups) soft dark Muscovado sugar Molasses ('Vergeoise Brun' in France)
    • 225 g (8oz/1 cup) whipping cream (30% fat) or heavy cream
    • 2 tablespoon dark rum

    Sticky Toffee Pudding Cake:

    • 175 g (6oz/1 cup) pitted dates roughly chopped
    • 175 ml (6fl oz/¾ cup) water
    • 1 teaspoon bicarbonate of soda (baking soda)
    • 1 tart apple (e.g. Granny Smith) peeled & grated
    • 75 g (3oz/ ⅓ cup) butter, unsalted
    • 110 g (4oz/½ cup + tbsp) soft dark brown sugar (Muscovado)
    • 2 medium eggs organic
    • 150 g (5.5oz/1 ¼ cups) plain flour (all purpose)
    • 1 teaspoon baking powder (no need if use self-raising flour above)
    • 1 tsp ground ginger

    Instructions
     

    Sticky Toffee Sauce:

    • Melt the butter, sugar, cream and rum in a large saucepan over medium heat. Once dissolved, turn down the heat to low and stir occasionally until the sauce becomes smooth and glossy (about 10 minutes). Set aside to cool.

    Sticky Toffee Pudding Cake:

    • In a saucepan, cover the chopped dates with the water and bring to the boil. Add the baking soda then mash until a smooth paste. Leave to cool for 10 minutes then stir in the grated apple until well combined.
    • Preheat the oven to 180°C/360°F (160°C fan/Gas 4).
      Cream the butter and sugar together in a large bowl or in a large stand-mixer until pale and creamy. Gradually beat in the eggs, flour and ground ginger. Fold in the date and apple mixture until mixed together.
    • Individual puddings: Pour ¼ of the sauce (about a dessert spoon) at the bottom of each muffin cavity. Top with the batter until ⅓ from the top, giving enough room for the batter to rise. Bake for 25 minutes.
      (Large Version: Pour ¼ of the sauce into the bottom of a buttered standard baking dish. Bake for 30-35 minutes.)
    • Remove the toffee puddings from the moulds after 5 minutes cooling and place directly on serving dishes. Reheat the remaining ¾ of toffee sauce and pour over each pudding. 

    Notes

    The puddings freeze well. To freeze, first cool the puddings, chill then transfer to a zip-lock bag or sealed containers. I decant the rest of the sauce separately into a jam jar to freeze. Just defrost and reheat before serving.
    If you prefer the pudding without alcohol, simply omit the rum.
    Tried it? Rate itTap the stars above & add a quick comment - it helps other readers

    This recipe was first published 20 February 2019 but is now completely updated

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    Portrait of Jill Colonna, French cookbook author in Paris

    Bonjour - I'm Jill

    Here you'll find easy French recipes worth coming back to.
    After 30+ years cooking for my French family in Paris, I share reliable recipes made with everyday ingredients - from family meals to classic French desserts with less sugar and more flavour.

    -> Plus discover France like a local.

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    1. Judy Carruth

      November 30, 2021 at 4:38 am

      Hi, this STP recipe looks great but I don’t see how it can be for 12 people if you only divide it into 4 moulds?
      I’d like to serve 6 (and maybe have leftovers ) Could you please confirm the quantity?
      Thanks!

      Reply
      • Jill Colonna

        November 30, 2021 at 8:11 am

        Hi Judy,
        I don't know where you get the 4 moulds from? This is for 12 portions. As I say, either prepare them as one big family size or if making in individual moulds, put in 12 moulds. We often freeze half, so 6 are stashed away like money in the bank!

        Reply
    2. Sanj

      October 12, 2021 at 1:55 am

      Hi Jill! I will try this recipe, as I have been experimenting on STP and this will be my fourth attempt. Will the muscovado make the sauce this dark?

      Reply
      • Jill Colonna

        October 12, 2021 at 10:56 am

        It certainly will. Let me know how you get on. Excited you're making it - we love it!

        Reply
    3. Bea

      March 17, 2019 at 1:04 am

      5 stars
      Oh Jill I'm a true lover of STP. I cannot wait to add the apples! Well done...my pudding is already very moist so hopefully it won't be too much ..thank you my dear friend. I can always depend on you to take from delicious to absolutely addictive.

      Reply
      • Jill Colonna

        March 17, 2019 at 1:33 am

        You're so sweet - thanks, Bea. One word, though. If adding apples and your recipe is already moist, then I suggest using this recipe, as I've tweeked the quantities to compensate for still a moist pudding but keeping the balance right. You're right - this STP heaven is rather addictive. Guess you have the syndrome too!

        Reply
    4. Christina Conte

      March 03, 2019 at 8:19 am

      5 stars
      You know I have STP syndrome, but this looks like STP on steroids! WOWEE! I've never baked individual cakes, and I've also never put some sauce in before the batter! YUM! I seriously need to make this, but then again, it could be quite dangerous! UGH!

      Reply
      • Jill Colonna

        March 03, 2019 at 11:12 am

        Dangerous is the word with this one - that's why I freeze the other half pretty much straight away before temptation kicks in for a second one! STP on steroids ... love it!

        Reply
    5. Linda

      February 27, 2019 at 9:19 am

      Always on the lookout for ways to use apples, since we're still wading through the autumn's crop, stored in the loft.
      The Contini cookery books are good, aren't they! My daughter was at school with one of the daughters of Mary Contini, and we have photos of the hands-on fresh pasta making session she did with the class of 5 year olds. I love the idea of the individual moulds - very elegant and a good antidote to the eye-being-bigger-then-the-belly (to put it inelegantly) STP syndrome.

      Reply
      • Jill Colonna

        February 28, 2019 at 7:54 pm

        Isn't that funny, Linda? I taught music for a year in the same school as Mary's daughters. Small world. Glad you like the individual moulds and the apple - hope you make this.

        Reply
    6. sherry

      February 25, 2019 at 9:53 am

      this looks delicious even tho i'm not a date fan:) cheers sherry

      Reply
    7. sherry

      February 25, 2019 at 9:45 am

      i'm not a huge fan of dates so i tend to keep away from these puddings but yours does look delicious. they are so very sweet, aren't they? not that i have anything against that ... cheers sherry

      Reply
      • Jill Colonna

        February 28, 2019 at 7:52 pm

        Hi Sherry, yes they're normally very sweet but I love this particular recipe, as I'm not a fan of over sweet. The tart apple helps keep this moist, too. As for the dates, you don't taste the dates - and without them it wouldn't be this delicious texture, IMHO.

        Reply
    8. Henry

      February 25, 2019 at 1:59 am

      5 stars
      Can’t wait to taste your recipe .STP with a difference!

      Reply
      • Jill Colonna

        February 28, 2019 at 7:52 pm

        Please do make this soon and let me know what you think, Henry.

        Reply
    9. Liz

      February 21, 2019 at 10:56 pm

      5 stars
      I finally made a sticky toffee pudding last winter while our kitchen was under renovations---it was not a thing of beauty though rich and delicious. I love, love the idea of adding apple. I'd have to freeze half, too. This sweet tooth enjoys this dessert way too much! Will need to try it again!

      Reply
      • Jill Colonna

        February 22, 2019 at 8:59 am

        I admire you still making your puddings when the kitchen was crazy, Liz. That's dessert love, indeed!

        Reply
    10. Thomasina

      February 21, 2019 at 7:20 pm

      5 stars
      Thank you for this recipe Jill. I love STP and I think adding apple is the answer to many a dry sponge I have had in various restaurants. Not many restaurants even add dates. Now, I am going to make my own and I definitely won't be disappointed. Also the tip for freezing this is very welcome as sometimes a little goes a long way.

      Reply
      • Jill Colonna

        February 21, 2019 at 9:45 pm

        Really - no dates? Even without the apple, this recipe's cake is very moist but a dry cake in a restaurant? That's ridiculous. All the more reason in that case for us to make it at home! Thanks for popping in, Thomasina.

        Reply
    Newer Comments »

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    Here you'll find easy French recipes worth coming back to.
    After 30+ years cooking for my French family in Paris, I share reliable recipes made with everyday ingredients - from family meals to classic French desserts with less sugar and more flavour.

    -> Plus discover France like a local.

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