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    Home • Recipes • Diet

    Diet

    • best rhubarb jam recipe, low in sugar, a hint of rose and packed with more flavour
      Low Sugar Rhubarb Jam with Rose
    • plate with eiffel tower and circle of caramel sauce around a shiny creme caramel
      French Crème Caramel (flan aux oeufs au caramel)
    • baked pineapple with vanilla beans and rum caramel
      Baked Pineapple with Vanilla
    • individual serving dish of rhubarb crumble with oats
      Individual Rhubarb Crumble (French-Style with Oats)
    • large pot with a baked rice pudding covered in a thick caramel skin, spooning out a creamy mixture underneath with cinnamon and a traditional French Fallue brioche
      Baked Rice Pudding Recipe (French Teurgoule)
    • moist cake showing roasted rhubarb and toasted almonds on top
      Moist Rhubarb Cake with Almonds, Orange and Rose
    • pouring thick homemade hot chocolate from a jug
      French Hot Chocolate - How to Recreate The Parisian Love Potion
    • blueberry clafoutis dessert with lemon and yellow edible pansies
      Blueberry Clafoutis with Lemon
    • slice of purple carrot cake topped with cream cheese frosting
      Purple Carrot Cake
    • bowl of creamy broccoli cheese soup topped with grated broccoli and served with Parmesan crisps
      Broccoli Cheese Soup
    • a large slice of chocolate cake topped with a rum glaze, toasted flaked almonds and gold leaf
      Almond Flour Chocolate Cake (Gâteau Reine de Saba)
    • long-stemmed cocktail glasses filled with light and fluffy strawberry mousse topped with strawberries and served with French tuile cookies
      Strawberry Mousse (Mousse à la fraise)
    • bowls of bright green watercress soup
      Watercress Soup (Soupe au Cresson)
    • green asparagus spears baked in a roasting tin topped with toasted hazelnuts
      Oven-Roasted Asparagus
    • soft gluten free muffins made eggless with chia seeds, no added sugar and vegan - some with walnuts on top
      Gluten-Free Banana Muffins (No Sugar, Egg-Free)
    • healthy banana oat muffins are packed with moist fruits
      Healthy Banana Oat Muffins (no sugar)
    • sliced banana coffee cake, showing a beautifully moist crumb and topped with walnuts
      Healthy Banana Bread with Coffee (Low Sugar Recipe)
    • plate of square cut flapjacks made with honey, fruit and nuts
      Healthy Flapjacks Recipe (Without Added Sugar)
    • round pie dish with baked strawberries and almonds in a custard
      Strawberry Clafoutis with Almond Flour
    • holding a slice of raspberry clafoutis next to raspberries growing on bushes
      Raspberry Clafoutis (Light, Tangy French Dessert)
    • stack of thin buckwheat crepes showing typical hole texture and dark colour of flour
      Buckwheat Crepes (Galettes de sarrasin)
    • glass dish of chocolate mousse with cherries
      French Dark Chocolate Mousse (Mousse au Chocolat)
    • glass bowls of rice puddings topped with golden sultana raisins
      French Rice Pudding (Riz au lait)
    • bowl of horseradish sauce with grated apple next to a pot of French creamed horseradish sauce and salmon
      Horseradish Sauce with Apple: Perfect for Smoked Salmon
    • a frying pan of sliced Savoy cabbage leaves glistening with garlic and caraway seeds
      Sautéed Savoy Cabbage (Easy, Healthy)
    • saint-germain cake, an almond tart with rum French speciality
      French Almond Cake (Le Saint-Germain)
    • Blanquette de veau, a creamy French veal stew, bubbling in a pot with carrots, mushrooms, pearl onions and topped with parsley
      French's Favourite Veal Stew (Blanquette de Veau Recipe)
    • large crock pot with French beef stew in red wine, known as Boeuf Bourguignon
      Le Boeuf Bourguignon: How to Make Burgundy Beef Stew like the French
    • oval dish with chicken in red wine and vegetables with a French baguette
      Traditional Coq au Vin (Chicken Casserole in Red Wine)
    • sweet corn soup restaurant style like in Paris - a creamy chowder topped with herb leaves, pumpkin seeds, smoked salmon and fried corn
      Sweet Corn Soup - Restaurant Style
    • slice of cheesy cornbread topped with corn, bell pepper and red onion roasted on top
      Easy Cheesy Cornbread (No Sugar, No Mix)
    • vibrant red tomato bubbling sauce with veal and vegetables in a crock pot
      Corsican Veal Stew with Red Peppers (Vitellu incu pivaroni)
    • a slice out of a golden leek pie to see inside the crust
      French Leek Pie (Flamiche) - A Classic Vegetarian Recipe
    • wraps standing upright on a black plate showing spirals of smoked salmon, cream cheese, greens and toasted seeds next to fresh parsley
      Gluten-Free Wraps with Buckwheat
    • ramekin dishes filled with rice puddings topped with toasted flaked almonds
      Almond Milk Rice Pudding (Vegan)
    • side dish of fragrant long grain rice with a hint of cloves
      How to Cook Basmati Rice on the Stove
    • folded thin chocolate crepe pancakes 2 with designs
      Chocolate Crêpes Served French Style
    • smooth chocolate chia pudding with yogurt and made extra smooth by grinding chia seeds with spices instead of sugar
      Chocolate Chia Pudding with Yogurt
    • bright orange glazed carrots in butter and fresh parsley cooked Vichy style
      Vichy Carrots (French Glazed Carrots) Without Sugar
    • stirring a thick, glossy light yellow sauce in a pan
      Beurre Blanc Sauce - With or Without Smoked Tea
    • lemon drizzle cake for Easter shaped like a nest topped with chocolate hen, macarons and eggs
      Gluten Free Lemon Cake with Almonds
    • white chocolate mousse in a bowl with rose petals and love heart macaron
      White Chocolate Mousse with Rose

    Posts pagination

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    Portrait of Jill Colonna, French cookbook author in Paris
    Welcome

    Bonjour - I'm Jill

    Here you'll find easy French recipes worth coming back to.
    After 30+ years cooking for my French family in Paris, I share reliable recipes made with everyday ingredients - from family meals to classic French desserts with less sugar and more flavour.

    -> Plus discover France like a local.

    More About Jill

    Latest Summer Recipes

    • French Semolina Cake (Gâteau de Semoule)
    • Pouring a raspberry coulis or sauce into a jug next to lemon and fresh raspberries
      Simple Raspberry Coulis

    Popular this month

    • raspberry macarons with a white chocolate ganache and raspberries, sitting on top of each other next to roses
      Raspberry Macarons (White Chocolate Ganache Filling)
    • plate with eiffel tower and circle of caramel sauce around a shiny creme caramel
      French Crème Caramel (flan aux oeufs au caramel)
    • Traditional French citronnade lemon drink made with lemons, water and sugar
      Citronnade - French Homemade Lemonade Recipe
    • mango cream dessert made with fresh mangos, whipped cream, coconut milk, vanilla and lime
      Mango Cream Recipe - Like a Mousse without Eggs or Sugar

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    • Air-Conditioned Tea Rooms in Paris
    • The grand entrance to the château of Fontainebleau
      What to Do in Fontainebleau: Food Guide to France's Most Underrated Royal Town

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